Best Walking, Running & Greenway Trails in Greensboro NC
Greensboro has quietly built one of the most connected trail and greenway systems in North Carolina. With more than 100 miles of trails and greenways winding through parks, historic sites, wooded areas, and neighborhoods, the Gate City is a genuinely great place to be a runner, walker, cyclist, or anyone who loves getting outside.
Whether you’re looking for a quick neighborhood loop, a long-distance training route, or a scenic nature trail, here’s your complete guide to walking, running, and greenway trails in Greensboro, NC.
Major Greenways & Long-Distance Trails
These are Greensboro’s signature trail systems — the ones that make the city’s outdoor scene truly special.
Atlantic & Yadkin Greenway (~7.5 miles)
Access points: Bur-Mil Park, Country Park, Guilford Courthouse National Military Park
One of Greensboro’s most scenic and historic routes, the A&Y Greenway connects parks, neighborhoods, and wooded areas across the city. Parts of the trail link into other systems like the Bicentennial Greenway, making it a favorite for longer runs and rides. The stretch near Guilford Courthouse National Military Park is especially beautiful. Check out our post A Local’s Guide to Guilford Courthouse National Military Park for more.
Note: occasional bridge or maintenance closures may affect sections — check ahead.
Bicentennial Greenway (~14.5 miles, expanding toward 20)
Parking: Kernodle Middle School (3600 Drawbridge Pkwy), Leonard Recreation Center (6324 Ballinger Rd), or the trailhead at Wagon Place near Western Guilford High School (409 Friendway Rd)
The crown jewel of Greensboro’s trail network. The Bicentennial Greenway links Greensboro and High Point through wooded sections, parks, and residential corridors, and connects directly to the A&Y Greenway and Guilford Courthouse National Military Park trails. If you only run one trail in Greensboro, make it this one.
Downtown Greenway (~4-mile loop, expanding)
Parking: On-street parking at Smith and Prescott streets; Lindsay and Cumberland streets; 475 Spring Garden Street at Morehead Park; Eugene and Bragg Street at Five Points
A growing loop around the heart of Greensboro connecting neighborhoods, businesses, and cultural spaces. One of the best ways to experience downtown on foot, with easy access near Spring Garden Street, Five Points, and Smith Street. Great for a morning run before grabbing coffee downtown.
Park Trails
These trails are located within Greensboro’s parks and offer a mix of paved paths, wooded routes, and scenic loops.
Haw River State Park
Address: 339 Conference Center Dr, Browns Summit / 6068 N Church St
Website: ncparks.gov
Trails:
- Great Blue Heron Loop (3.2 miles)
- Lake Loop Trail (0.66 miles)
- Piedmont Loop Trail (1.42 miles)
- Wetlands Boardwalk (0.43 miles)
Bur-Mil Park
Address: 5834 Bur-Mill Club Rd
Website: guilfordcountync.gov
Trails:
- Big Loop Trail (2 miles)
- Little Loop Trail (0.82 miles)
- Owl’s Roost Trail (4.34 miles)
- Wood Duck Way (0.10 miles)
- Access to Atlantic-Yadkin Greenway via the Wildlife Education Center
Country Park + Guilford Courthouse National Military Park
Address: 3905 Nathanael Greene Dr
Website: greensboro-nc.gov
One of the best trail systems in the city, and it connects two distinct destinations in one outing. The Copperhead Trail through the wooded sections of Country Park is a local favorite.
Trails:
- Country Park Loop (1.5 miles paved)
- Winston Monument Trail (connects Country Park and Military Park)
- Guilford Courthouse Nat. Mil. Park Main Loop (1 mile)
- Veterans Trail of Peace (small loop inside National Military Park)
- Copperhead Trail (3.2 miles wooded)
Barber Park
Address: 1500 Barber Park Dr
Website: greensboro-nc.gov
Trails: 1-mile walking trail. Also features an 18-hole disc golf course if you want to mix it up.
Keeley Park
Address: 4100 Keeley Rd, McLeansville
Website: greensboro-nc.gov
Trails: Paved walking trails around the lake plus mountain biking trails and a cross-country course. Great variety in one park.
Oka T. Hester Park
Address: 3615 Deutzia St
Trails: 1.3-mile trail with 13 fitness stations — a great option if you want to combine a run with a workout.
- Check out our Guide: Hester Park Greensboro: The Complete Guide to One of GSO’s Least Talked about Parks (2026)
Gateway Gardens
Address: 2800 E Gate City Blvd
Trails: 1.7 miles of paved and natural trails throughout the gardens. A beautiful and underrated walking destination.
Price Park
Address: 1420 Price Park Rd
Trails: Paved and rock walking trails through wooded terrain, stroller friendly. A peaceful escape in northwest Greensboro.
Tanger Family Bicentennial Gardens
Address: 1105 Hobbs Rd
Trails: 1-mile walking trail throughout the gardens with easy access to the Bog Garden path next door. One of Greensboro’s most scenic walks.
The Bog Garden at Benjamin Park
Address: 1101 Hobbs Rd (behind Friendly Center)
Trails: ~1-mile elevated boardwalk through seven acres of wetland gardens. Connects easily to Tanger Bicentennial Gardens for a longer loop.
Oak Ridge Town Park
Address: 6231 Lisa Dr, Oak Ridge
Trails:
- 1.4-mile walking trail
- 4 miles of mountain biking trails through wooded terrain
Neighborhood Greenways
Greensboro’s neighborhood greenway network is one of its best-kept secrets. These shorter paths are perfect for quick walks, easy runs, and connecting to the larger trail system.
Lake Daniel Greenway (~2 miles)
Access: 410 Mimosa Dr
A paved loop through Lake Daniel Park with tennis courts and playgrounds nearby. Stretches 2 miles from West Friendly Avenue to Mendenhall Street and connects to the Latham Park Greenway.
Latham Park Greenway (~1.2 miles)
Access: 905 Cridland Dr
A fitness-focused greenway with exercise stations winding along North Buffalo Creek. Connects to the Lake Daniel Greenway and nearby parks.
Sussman Park Greenway (~1.2 miles)
Access: 299 Sussmans St
Connects to the Downtown Greenway, linking Shannon Woods Park and Shannon Hills Park through a residential corridor.
Shannon Hills Greenway (~1.1 miles)
Access: 4115 Donegal Dr
A creekside connector trail linking Shannon Woods Park and Shannon Hills Park — popular with local runners and walkers.
Rolling Roads Greenway (~0.62 miles)
Access: 2300 Bridgette Blvd
A small but scenic neighborhood loop with playgrounds nearby. Great for casual walks.
Greenhaven Greenway (~0.63 miles)
Access: 3801 Lynhaven Dr
A short, peaceful creekside trail tucked into south Greensboro. Great for a quiet walk or short jog.
Hillsdale Greenway (~1 mile)
Access: 2501 Murrayhill Rd
A family-friendly paved trail near the Four Seasons area with playground access and easy neighborhood connections.
Northeast Community Trail (~1.2 miles)
Access: 805 Nealtown Rd
A newer landscaped trail that will eventually connect Latham Park to Keeley Park as part of a larger future trail system.
Why Greensboro Trails Stand Out
What makes running and walking in Greensboro so good is how connected yet varied the trail system feels. One outing might take you through shaded forest near Bur-Mil, while the next brings you past downtown murals or quiet creekside neighborhoods. Locals love:
- Safe, shared-use paths for runners, walkers, and cyclists
- Easy access points across the city
- A mix of urban scenery and wooded nature trails
- Long connector routes for distance training
- More than 100 miles of trails — and growing
Looking for more outdoor adventures? Check out our guides to Hiking Trails Near Greensboro, Kayaking Near Greensboro, Free Outdoor Fitness Courses in Greensboro, NC and Parks & Playgrounds in Greensboro.
