Greensboro Insider is your trusted guide to all things local.
Our mission is to bring you curated recommendations, honest reviews, and up-to-date guides on the best events, eats, activities, and businesses across Greensboro. We’re all about making it easier for busy families, newcomers, and longtime locals to discover what’s new, what’s hidden, and what’s worth experiencing.
What You’ll Find Here
- Local restaurant, brewery, and event recommendations
- Weekend roundups and seasonal event guides
- Spotlights on small businesses and local makers
- Neighborhood favorites and hidden gems
- Honest reviews and practical tips

Sarah Marchwiany
Sarah Marchwiany
Sarah was born and raised in the suburbs of Chicago. She moved from Chicago to Durham to Boston and finally settled in Greensboro. She is raising her two daughters here. She earned a Bachelor of Science in Dental Hygiene from Southern Illinois University. She worked full-time as a Dental Hygienist before having her girls but wanted to be able to spend more time with them. She also owns Triad Moms on Main and is a Family Photographer. She enjoys spending time with her family, hosting, trying new restaurants, and traveling.

Lauren Mardeusz
Lauren Mardeusz
Lauren is a Greensboro local, registered dietitian, and mom of two young daughters. Originally from Detroit, she now calls Greensboro home. Lauren also owns Salt + Honey Nutrition, a nutrition therapy practice, where she educates women on making healthful eating easy and enjoyable. Passionate about food, family, and local living, she aims to celebrate the people, places, and experiences that make Greensboro a place worth exploring.
Your Guide to all of what’s happening in Greensboro!
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This started because we were already doing the thing. Asking friends where to eat. Saving Instagram posts we never remembered to revisit. Googling “things to do this weekend” while standing in the kitchen at 4:30 wondering how to fill a Saturday with kids in tow. We wanted one place that felt useful, trustworthy, and actually local.
Everything we share is chosen with real life in mind. Busy schedules. Tight weekends. Budgets that matter. We care just as much about a low key coffee shop as we do a big event, and we love highlighting places that make this area feel more connected and more alive.
We believe local businesses are the heartbeat of Greensboro and the Triad. The restaurants that become traditions, the shops where someone remembers your name, the people who show up again and again to make this community better. Telling their stories and helping you find them is something we take seriously.
Mostly, we want this to feel like advice from a friend who lives here and actually pays attention. No gatekeeping. Just honest recommendations, thoughtful guides, and a genuine love for the place we call home. If it helps you try somewhere new, make a plan you’re excited about, or feel a little more connected to Greensboro, then we’re doing what we set out to do
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